Oh the morning. Whether you love it or hate it, getting started for the day should include a breakfast that will be filling and energizing. Some love to sit down to a classic dish of eggs and bacon. Some prefer yogurt, oatmeal, fruit, granola, or just a cup of coffee. But what about avocados? "Breakfast is everything. The beginning, the first thing. It is the mouthful that is the commitment to a new day, a continuing life" - A. A. Gill Avocados are a super food. They are chalk full of healthy fats and they help with nutrient absorption. They also strengthen your immune system and have anti-inflammatory properties. The list of benefits is pretty extensive. In my opinion, an avocado a day is even better than an apple a day and will certainly keep the doctor away! But other than chopping an avocado for a salad or guacamole, how can you make sure you're getting enough of it's green goodness? Breakfast. Yep, you read that right. Recently, I've discovere...
All things insurance and then some.